Due to operations I've had....I am constantly battleing with imflamation in my stomach. I have heard that these things help and am going to go to get them at the store...But if anyone one add to this list I would be most appreciative.
Imflamation can be claimed as being the number one cause of diseases....although we all know sins and stress add greatly...

Prayer...top priority Faith, and the Holy Ghost working in us and through us.

almonds...10 a day
flax seed
any more that can be helpful?

I am guessing at what you mean by "inflamation"....flax and almond are used for excess gasses and irritation of the stomach and intestines and the respriatory tract, although flax has an added estrogen properties that may also help in menopauseal symptoms and reducing the risk of some cancers and heart disease.

I am much more comfortable with flax seed than with almond as there are many people who are sensitive to almond oils and too much of it can be harmful. Especially the bitter seeds.

If you are using flax already and it is not working good enough for you, dont just take the seed or pill, simmer 1T of flaxseed or flaxseed meal in 2 Cups of water, and drink 1 cup twice daily as needed. I will open the seed and release more of the oils that are the thing doing the trick.

***********

There's a Dr. Perricone
he was on PBS- TV
he talks a lot about inflammation of the skin
think of foods as drugs
Watermelon is hyperglycemic;;;;;;;Cantalope is NOT hyperglycemic (spelling?)
Hyperglycemic foods cause inflammation in your skin and body
I have his book

I didn't read his book.

dennis manning

Thanks Dennis and Leai...
Think of food as drugs..welllllllll you can say that again...with all the additives.
I stay away from hy. oils...no potatoe chips for me oh my.

Inflammation....not good. Go see your doc, did you recently have a change of medications

Try hot peppermint tea as natural as you can get, good for digestive disorders:



Peppermint (Mentha Piperita) is the world's most consumed single herb. The menthol vapors of Peppermint Oil provide welcome relief from symptoms of colds, flu, sinusitis and congestion. Peppermint Oil vapors clear the nasal passages naturally and help reduce inflammation as they breathe new life into tired, exhausted bodies.

Some recommend placing a drop or two of Peppermint Oil on the forehead and temples to reduce headache pain. And for nausea and motion sickness, many people find drinking Peppermint tea or blending a drop or two of Peppermint Oil in a half glass of warm water offers soothing relief. This is because Peppermint has the ability to moderately anesthetize the stomach's sensitive mucous lining.

Inhaling the stimulating vapors of Peppermint Oil tends to enhance mood and motivation to accomplish physical tasks. For athletes, these unique properties of Peppermint Oil may significantly help to improve athletic performance, not only by increasing mood and motivation, but also by promoting free breathing, so that oxygen intake is enhanced. These psychological and physiological properties of Peppermint Oil empower athletes to strive harder and perform better.

Not on any meds Marta. Alot of it is scar tissue and my digestive system is so picky...had major ops. Praying for your Aunt and thank you for the information...because I tried just about every kind of herb you can think of.
Maybe that will work.
God Bless you all

Well? Have you tried the peppermint herbal tea yet? Now remember, the fresher the better!!

Marta, thanks for telling us about the Pepperment Tea. I am going to try that.
I get indigestion sometimes-especially if something upsets me. I guess I better stop watching the news. So you think the Pepperment tea will help with occasional indiegestion and upset stomach?
Thanks for your help!!

Yes, it is helped a lot of people.

Tell your doc that you want a happy-pill.

dennis manning

No worries, thanks Dennis
I am going to get a book though called the Maker's Diet, heard is was very helpful.
God Bless this FORUM

The Maker's Diet is an excellent book!!! You will be glad you got it!

Wenotalone.....
I have SLE Lupus....which means I get inflamination too..... parts or all of my body inside and outside....major organs and etc .....I can not take any more western meds for lupus....I am seeing a Natural Path....I was put on Artic Codliver oil and primrose.....for lupus. It is working. But I have been healthier seeing a Natural Pathic doctor than going to Western medicine .....I had tumors in both knees could not walk up stairs well.....Natural Path put me on stuff....now I can walk up and down stair a lot more easily...... Don't get me wrong I do believe in Western medicine for some things, but not everything. Good Luck. God's Lamb...aka Marie

I'll do that, thank you for your help.
GOD BLESS YOU, and I pray we all continue in Faith in Jesus to guide us to others who you lead us to. I also pray that the LORD completely heals you fully, for you are a good and Faithful servant of the LORD OUR GOD.
God Bless you in Christ our LORD JESUS

Marta
I'm going to try your Peperment Tea......I've never tried that....I've had MOJITO'S (Mints leaves crushed...2 tsp. sugar...1 1/4 oz. light rum...3 Tablespoons lime or lemmon juice dash of club soda) Try that for a happy pill....Dennis...
Love you guys...
God Bless....Marie

Let me know how it works out for you.

Mojito's? Yeah I've heard of that drink..no suprise coming from me!! BUT, I've never had one before. Doesn't it mimc an old school drink in the 50's or 60's. Mint Julip or something like that?